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Personalized fitness training programs by trained professionals offering you customized exercise programs for fitness, weight loss, strength training, and increasing stamina...
Our personalized workouts include cardio, strength training, and stretching exercises. And, our workouts truly are personalized and customized for you!
Affordable Personal Training:
Get all the benefits of a personal trainer without the expensive price! While most personal trainers charge at least $50 + just for one hour of consultation, our programs are extremely affordable. We'll provide you with a customized 4-week, or 52 week training and diet program that is customized for you needs and goals.
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Exercise Resistance Band Training
If your always on the go and need to take your workout with you, resistance bands are a great way to get a full body workout wherever you are!
Full body workout with resistance bands, including short videos demonstrating each exercise.
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In Home Personal Training- Las Vegas Area
Includes a Certified Personal Trainer meeting you outside of the gym. Resistence workout, stretching, cardio and nutrition advice. Sold by the session. Email from contact page for package discounts.
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Total Body Fitness Training -Goal Specific
Personalized workouts to reach a specific goal, if you want to
-lose weight
-increase flexibilty
-gain muscle mass
-burn and tone
Sold per workout. Purchase 5 to complete a full week. Best paired with a nutrition plan.
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Total Body Fitness Training -Sport Specific
Personalized Workouts to reach specific goals pertaining to your sport, including but not limited to
-sprinting -football -tennis -MMA -baseball -basketball
Sold per workout. Purchase 6 to complete a full week. Best paired with a strict nutrition plan.
email any questions to steeleshape@yahoo.com or use contact page.
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Stretching Videos
A set of videos showing the proper form for stretches that benefit the whole body. Stretching is a critical element in overall health and wellness. These videos will ensure that you are performing the stretches correctly.
Includes 10 short videos with stretches for every body part.
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BOOTCAMP Las Vegas
Hardcore, Straight to the Point approach to your goals! There's no whining, crying, or giving up! Come here to work hard and get the results you've been chasing.
Every week you will participate in cardiovascular, weight, agility & balance and endurance training. We will incorporate kettlebells, ladders, cones, jump ropes, sprints, bands and team work.
This program is 3 days a week for 3 weeks. You can choose Mon, Wed, Fri at 6pm or Tue, Thurs, Sat at 7pm.
@ Red Ridge Park -9135 W. Maule Ave., near Durango Drive and the 215 Beltway in southwest Las Vegas.
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